Recipe Review: Roasted Garbanzos

Appetizers, Be Healthy, Gluten-Free, Recipes July 7, 2010
I pulled out a can of garbanzo beans last night and started searching for a roasted garbanzo bean recipe that I have used in the past.  

Because my recipe binder currently looks like this
(I am in the process of organizing it), I had no luck finding the recipe.  I went online to search for a new one.  There are quite a few out there, but I decided to go with this one from Amy at She Wears Many Hats.  Like Amy says in her post, garbanzo beans are a good source of protein and fiber, and roasting them makes for a healthy on-the-go snack!
I threw the garbanzo beans in the oven right after dinner and let them roast while I got the kids bathed and ready for bed.  I made the mistake of not checking the beans when I pulled them out of the oven after 40 minutes.  A few of them were crunchy, but most still had a soft center.  The flavor was great however, and I can’t wait to play around with the seasonings on my next batch.  Overall this is an easy recipe that anyone can make, and I highly recommend it!

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  • Reply Chow and Chatter July 8, 2010 at 1:45 am

    oh would be great with some masala powder

  • Reply Nour El-Zibdeh, RD August 12, 2010 at 2:57 am

    did you mean garam masala? I would try cumin too. I've seen this recipe often but never tried it. I like to eat garbanzo beans as is. Just rinse (if canned) or after boiling, have some in a bowl w/ tiny dash of salt and some cumin…

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