I suggest going with organic bread crumbs (like the brown bag at Trader Joe’s or panko style bread crumbs. Panko style are larger and give your food a crunchier texture. Most brands use only 3 or 4 ingredients. Look for an ingredient list that starts with unbleached wheat flour.
If your recipe calls for Italian seasoned bread crumbs, I recommend taking plain or panko style and adding your own seasonings. In fact, that’s a general rule I like to stick to with all foods. Buy the plain version and add the flavorings yourself. That way, you can control the ingredients. I will come back to that rule when we talk about yogurt.
Do you use bread crumbs? What are you favorite recipes?