Daily archives for October 23, 2010

Weekend Lunge Challenge

Tweet The Cancer Kicker himself dominating some lunges A quick lunging challenge for this weekend! -10 side lunges to the right -10 side lunges to the left -10 alternating lunges to the front -10 alternating lunges to the rear Repeat 3 times Don’t forget to warm up first and stretch afterwards. (Click here for how

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