You may have heard about a recent study linking processed diets to lower IQ in young children. The researchers found that kids who ate diets high in fat, sugar and processed foods before the age of 3 had a slightly lower IQ at age 8½, while children who ate a more “health-conscious” diet showed a slight increase in IQ. Even before this new study came out, I had been wanting…
When I started blogging, I had no idea how difficult food photography can be, especially with a point-and-shoot camera like I have. One day I will have a fancy high-tech camera like all good bloggers have, but for now I am learning how to make the best of the one I have. Because my blog is all about real life, many of my food photos are taken in a hurry…
photo by captcreate As I near the end of my first year of blogging, I realize just how much I’ve learned, and just how much this blog has evolved. I always want to keep it true to who I am and what I want to inspire you with. Along the way, I have realized that it’s not enough to share recipes and nutritional facts with you. I need to be…
As most of you are bundled up in the cold right now (we are even in the 30s in Tucson today!), I thought it would be a good time to share some inspiring photos. All of these come from my Flickr group which I hope you will join. Please make sure to click on the orange links to visit the blogs of these fabulous people. Grab a cup of something…