Inspiration

I met a woman today who, until she told me she was 57, I would have guessed that she in her 30’s.  Beautiful yes, but more than that, alive, vibrant.  Her name is Bette, and she inspired me, so I want to share her inspiring motto with you.
fountain of youth
Image Credit

“Movement is the key to the foundation of youth.”




So simple, but so true right?  Keep moving.  Keep challenging yourself.  Don’t get stuck.  






Do you have a favorite person or quote that inspires you?



  • Becca @ Our Crazy Boys April 8, 2011 at 10:40 pm

    Yes! My favorite (and a necessity for me, as I am usually a high stress person):

    Worrying does not empty tomorrow of its troubles, it empties today of its strength.

  • Kacey April 8, 2011 at 10:43 pm

    "The only courage that matters is the kind that gets you from one moment to the next." -Mingnon McLaughlin

  • Kelly April 9, 2011 at 10:09 pm

    This story reminded me of my mom! Today is her 57th birthday, and she sounds so much like Bette – beautiful, vibrant, and strong. She is definitely my inspiration and I hope that in 30 years I will look as beautiful as she does today!