So I’ve been feeling a bit…crappy lately. Not all day every day, but enough that it’s exhausting both mentally and physically. My stomach’s been upset, my body has been achy, and I have some wicked heartburn right now as I type this. I’ve known for a while that it would be best to do some kind of an elimination diet, but haven’t felt pushed to start it until now. My…
As much as we love baseball, and we do LOVE baseball, we also love that baseball comes with an offseason. And that offseason starts today.
Thank you for all of your helpful and supportive comments yesterday. I appreciate every single word. Many of you had ideas that I’ve never considered about what might be causing my antibody levels to remain high. So thank you for brainstorming this issue with me! As I mentioned, Jeff and I will be doing a whole food challenge in September. Basically, this means that we won’t be eating anything that…
I had another celiac dream last night, but I can’t remember what it was about. Probably because gluten is still clouding up my brain one year after diagnosis. That’s right. One year later, as careful as I’ve been, the lab results say my body is still reacting to gluten. Don’t ask my doctor about it though because according to her, she has “no idea how to interpret these results.” Awesome.…
Jeff and I were sitting around at lunch time on Saturday and suddenly had a hankering for curry. I found out how easy it was to make the week before when I made shrimp curry for the first time. Basically all you need is curry paste, coconut milk, and a little chicken broth. Easy peasy. I had some chicken thighs that needed to be used, so I got to work.…
UPDATE: Diastasis expert Wendy Powell answers all of your questions from the comment section here. Remember back in June when I posted about being so over my diastasis? Well, it’s still there. Mostly because I didn’t do the exercises I said I was going to do. Yep, even fitness professionals get lazy sometimes. There was a little more to it than that though. For one, I strained my neck…
Thankful For a few hours with an old friend. Letting Shelley put color in my virgin hair. Not freaking out about the bright streaks in my hair. Spending a few hours with another good friend, and the fact that she scouted out super cool gluten-free spots for us to visit. A pirate welcoming me home from LA. Mom-in-Law taking the helm while I was gone, and leaving me with clean laundry and…