Two years, eighteen meal plans, hundreds of pounds lost, and I finally got to meet these girls in person. I can’t begin to explain how amazing it was to hug and talk with the women I’ve been working with for so long. The Mamavation women inspire me every day with their commitment to improving their health and the health of their families. I am so happy to finally know them…
I’m over at Van’s Natural Foods again today with a spin on the traditional egg-in-a-frame breakfast. Go take a look!
I just arrived home from a whirlwind Fitcation weekend in Los Angeles. Meeting my Mamavation gals in person was such a treat, and I can’t wait to tell you all about it. But first, sleep.
This morning we had our booties kicked by this guy. Steve started the workout with his favorite words of wisdom, so I thought I would share them with you. “Just because it’s cracked doesn’t mean it’s broken.” In case it’s not clear, he means “Get off your butt.” So there you go. Get off your butt, and have a great Friday!
As I head off to Fitcation, I wanted to give you all a chance to meet some pretty amazing people. The crew I traveled with to Ethiopia is ah-mazing. Each has their own beautiful story and inspires the world in in a different way. Click on the links to find out for yourself how great they are. I introduced you to Emily a couple weeks ago. She is awesome-sauce. Click…
Happy Wednesday, I hope you enjoy this song as much as I do…
On Thursday morning I will be flying out of Haboob City to Los Angeles for Fitcation 2012. Fitcation is a non-conference meetup for the community leaders of Mamavation. I can’t tell you how excited I am to finally meet these gals in person! I’ve been the dietitian for Mamavation for two years now and have developed such a love and respect for this community, but I’ve never met any of…