Muddy, bruised and smiling – My LoziLu experience (and a giveaway)

Two years ago my health was at it’s worst.  One year ago I painfully walked a 5k for charity.  Saturday I finally had my comeback race.  The one I had been waiting for.   And you know what?  It felt good.  Really good.

Lozilu Phoenix Mud Run 5k 2013 InspiredRD.com

Nine of us ran, climbed, waded, dove and slid through 3 miles of dirt and mud as “Team Inspired” in the LoziLu Women’s Mud Run.  We finished filthy, bruised, and bleeding.  I don’t think anyone knew it as I crossed the finish line, but my eyes welled with tears as I thought about what I’ve been through the past five years.  There were times when I didn’t think I would ever be healthy again.

Lozilu Phoenix Mud Run 5k 2013 InspiredRD.com

And the truth is, I’m not 100% yet.  I still have healing to do.  But this race was a milestone for me.  A fun, filthy milestone.  I’m thankful for the friends who got muddy with me, and I’m so grateful to the people at LoziLu for asking me to put a team together.  This was perfect timing.

Lozilu Phoenix Mud Run 5k 2013 InspiredRD.com

As we hosed ourselves off in the “shower”, we all agreed this should be an annual thing.  I hope you’ll join us next year.

The bruises are totally worth it.

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The mission of LoziLu is to spread happiness, health and fitness throughout the world by leveraging the familial influence of women while helping young patients with leukemia & lymphoma have a future of fun.  LoziLu races are for women only because “when it’s just the girls we laugh a little harder, love a little more, and our silly energy shines. Sorry guys…”

LoziLu has given me 2 free race entries to raffle away!  Check the locations below, enter using the Rafflecopter widget (make sure to let it load), and start forming your team.  Get filthy, have fun, and help kids with cancer!

2013 LoziLu Race Locations

  • LA – 3/23
  • Dallas/Ft. Worth – 3/30
  • Jacksonville, FL – 4/27
  • Charlotte, NC – 5/11
  • Chicagoland – 5/18
  • Twin Cities, MN – 6/22
  • Milwaukee, WI – 6/29
  • Washington DC – 7/20
  • New England – 7/27
  • St. Louis, MO – 8/17
  • Austin, TX – 10/5
  • Denver, CO – 10/12

a Rafflecopter giveaway

  • Gluten Dude March 1, 2013 at 7:44 am

    A huge congrats Alysa. Looks like it was a blast. Wishing you continued healing, health and happiness. You deserve it.

  • Kat @ Eating The Week March 1, 2013 at 7:52 am

    Looks like a great race & so glad you’re healthy enough to get dirty & bruised 😉 I’m entering your giveaway b/c I love running for a cause, and this seems like a cheap way to get a mud facial treatment, to boot.

  • Krista Swan (@kristalswan) March 1, 2013 at 8:01 am

    Congratulations! What an amazing accomplishment. I’ve seen other mud runs and would like to do one soon, but this seems even better without the testosterone!!

    There isn’t a LoziLu run near me, but if I win I will give the entry to someone who can use it… And I’ll hope for a run in the PacNW soon!

  • Angel March 1, 2013 at 9:38 am

    This post made me cry as I am still in the middle of journeying towards health. I was just thinking this morning that it will be strange to be back to myself…working out, leading, investing. I’m looking forward to it. I’m so glad you had a meaningful and fun race! You continue to inspire, Alysa! Love you!

  • Tina Brown March 1, 2013 at 3:12 pm

    O that’s so cool you got to do it!! I’m waiting on responses from friends but we could totally do the LA one in a few weeks! Would be relying on that training to whip us into “ready” that quick, ha! 🙂 Sounds and looks like a blast though…it’s exciting to consider!

  • Emmalie March 2, 2013 at 11:06 am

    …because is sounds like a blast!

  • Junebug March 3, 2013 at 3:33 pm

    Cograts on the run!!! I did one before but it was very competitive. I would love to do one and just have fun!

  • Jeanae March 3, 2013 at 4:01 pm

    I cannot believe that I am actually willing to try this!!!! YAY!

  • Stacy March 4, 2013 at 7:35 am

    Great Job! This looks like so much fun. One of my goals this year is to runs 5k and this looks like a fun way to do it.

  • April Ockerman March 4, 2013 at 2:09 pm

    I just want to play in the mud!!!!!

  • Erin March 6, 2013 at 6:44 pm

    I’ve never done a 5k and this looks awesome!

  • Heidi Scanlan May 3, 2013 at 10:15 am

    Here’s to LozaLu! I’ll be there with my mud shoes one ready to tackle LozaLu’s worse challenges! Are you ready Joanie? Ready or not here we will be there! Crazy Fun!

  • pratima December 10, 2013 at 11:24 pm

    Looks like you all had a great day.

    Here’s my link back to you.