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Recipes – Appetizers

7 Lucky Green Recipes

Happy St. Patrick’s Day!  My days of chugging green beer may be behind me, but that doesn’t mean I don’t have any holiday spirit left.  Here are seven healthy recipes that are sure to bring you luck for your St. Patty’s Day.  (Well, maybe they aren’t lucky, but at least they won’t leave you with a hangover!) {Stripped Green Smoothie from Nutrition Stripped} (Pictured above) {Miso Broccoli & Quinoa Salad…

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Olive & Garbanzo Bean Tapenade with Endive

It’s almost Superbowl time, and you know what that means: Snacks and Commercials! I don’t know about you, but I’m hoping for more ingenuity and a lot less shock value this year.  (I’m looking at you, GoDaddy). If you’re short on time, but still want to impress your friends with a stunning appetizer, this tapenade with endive will do it.  It takes only a few minutes to whip up, and…

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Woodland Holiday Snack Mix

One of my favorite holiday memories takes place in my childhood kitchen. Mom and I would throw on our aprons and bake all day. Pecan dreams, gingersnaps, cranberry bread and puppy chow. Grandma’s fudge, spiced tea, and our favorite savory snack mix. We would bundle it all up and take plates, jars, and pretty tins to all of our neighbors and friends. I have continued the tradition of sharing homemade…

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Pumpkin Hummus & Mini Apple Crisp

Is it possible to enjoy all the holiday season has to offer AND stay healthy at the same time? Absolutely! Find out more about my healthy holiday strategies and grab the recipes for this easy Pumpkin Hummus and mouthwatering Mini Apple Crisp on the Van’s Natural Foods Blog.  You can find both recipes HERE!

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5 Tasty Ways to Jazz up Your Popcorn

Fall is my favorite.  I love curling up on the couch with my sweetheart to share a bowl of popcorn, a bottle of Pinot, and an episode of Parenthood.  We typically go for a little coconut oil and nooch (nutritional yeast) on our corn, but sometimes it’s fun to switch it up. I headed to Pinterest and found a few new ways to jazz up our popcorn this fall.  I’m…

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Apple Pie Spiced Pumpkin Seeds

Did you carve Halloween pumpkins this year?  I couldn’t wait to dig into ours so I could start roasting the seeds. As usual, Leila stuck her hand right in the goop while Joe was a bit hesitant. We had fun scooping out the guts, and the kids did a great job separating out the seeds. I usually do a sweet and spicy blend with roasted seeds, but I wanted to…

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Perfectly Crispy Oven Fries

Last week I was really craving some good french fries.  In the past when I’ve tried to make them at home, my oven fries have either come out sad and floppy or burnt to a crisp.  I was determined this time to make a batch of fries that didn’t suck. The keys to success turned out to be high heat, enough (but not too much) oil, and the perfect cut.…

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