As a dietitian with celiac disease, May is one of my favorite months. Not only do we get to shine a light with Celiac Awareness Month, but we also get to share just how good gluten-free food can taste! One of the funniest things I hear from people is, “Oh I could never give up […]
I love making frittatas. A little too much apparently, because my family seems to be tired of them. So I started making mini frittatas, just for me. I eat two slices and save two slices for the next day. Perfect! Just like regular frittatas, you can make this any way you like with whatever you […]
Happy St. Patrick’s Day! My days of chugging green beer may be behind me, but that doesn’t mean I don’t have any holiday spirit left. Here are seven healthy recipes that are sure to bring you luck for your St. Patty’s Day. (Well, maybe they aren’t lucky, but at least they won’t leave you with […]
Christmas may be over, but I’m not ready to give up the flavors of the season just yet. Here is contributor McKel Hill, MS, RD, LDN with a healthy way to enjoy the taste of gingerbread! Tis’ the season…of gingerbread! I LOVE ginger therefore, it’s natural for me to gravitate towards gingerbread cookies and […]
*UPDATE* Now available as an ebook! My friend Lexi and I have been working hard on putting together a cookbook, and we are excited to announce that it is finished and available for purchase! As you might remember, Lexi is my food stylist friend who has been improving the look of my food photography. What […]
I love giving away homemade treats from my kitchen for Christmas, don’t you? I like to make something unique, something that friends may have never tried before. That is what inspired this recipe for Crunchy Quinoa Granola. While regular granola is made with oats, I try to limit my oat intake because of my celiac […]
This weekend I confessed to being the worst food stylist ever. Lucky for you, our new contributor Mckel is one of the best. Here she is with her first recipe for InspiredRD. Try not to drool. First, let me introduce myself to the wonderful readers of InspiredRD! My name is McKel, I’m the owner […]
Throwing a party is fun, but you don’t have to wait for your next birthday to do it. Gather a bunch of friends and have a waffle party! Find out how to set one up on my new blog post for Van’s Natural Foods here.
Eating food out of a mason jar seems to be quite the trend these days. When I saw this month’s Recipe ReDux theme of “Raising the Bar on Food in a Jar” I thought it would be the perfect time to try out a new spin on overnight oats. As someone who has very little […]
One week of school is in the books, and I’m still alive. Turns out waking up early isn’t so hard if you make it to bed on time. (I know, duh.) Joe and I have about 20 minutes for breakfast, so I’m getting back into the mode of making something quick and filling. Quick so […]
Hi! I’m Alysa – dietitian, baseball wife, mom, celiac, justice advocate, and proud wearer of onion-goggles. From food & fitness to faith & family, I believe there’s inspiration to be tapped in our everyday lives. Join me! To learn more, click here.
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Recipes, reviews, fitness/nutrition advice are not meant to treat or cure any medical condition or disease. Always consult with your doctor about your personal health and wellness. Always do your own research on products and companies before using a product you find on the internet. Inspired RD does not claim responsibility for any of the products, restaurants or companies discussed on this site. All blog content is for entertainment purposes only.
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