Breakfast

5 Ideas for a Gluten-Free Breakfast Makeover

May 27, 2014
5 Ideas for a Gluten-Free Breakfast Makeover

As a dietitian with celiac disease, May is one of my favorite months. Not only do we get to shine a light with Celiac Awareness Month, but we also get to share just how good gluten-free food can taste! One of the funniest things I hear from people is, “Oh I could never give up […]

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The Mini Frittata

May 7, 2014
The Mini Frittata #glutenfree

I love making frittatas. A little too much apparently, because my family seems to be tired of them. So I started making mini frittatas, just for me. I eat two slices and save two slices for the next day. Perfect! Just like regular frittatas, you can make this any way you like with whatever you […]

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7 Lucky Green Recipes

March 17, 2014
THE STRIPPED GREEN SMOOTHIE

Happy St. Patrick’s Day!  My days of chugging green beer may be behind me, but that doesn’t mean I don’t have any holiday spirit left.  Here are seven healthy recipes that are sure to bring you luck for your St. Patty’s Day.  (Well, maybe they aren’t lucky, but at least they won’t leave you with […]

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Gingerbread Molasses Smoothie

December 27, 2013
Gingerbread Molasses Smoothie

Christmas may be over, but I’m not ready to give up the flavors of the season just yet.  Here is contributor McKel Hill, MS, RD, LDN with a healthy way to enjoy the taste of gingerbread!   Tis’ the season…of gingerbread! I LOVE ginger therefore, it’s natural for me to gravitate towards gingerbread cookies and […]

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BLD: Breakfast. Lunch. Dinner. – The Cookbook!

December 12, 2013
BLD - Breakfast Lunch Dinner: A cookbook fundraiser for adoption

*UPDATE* Now available as an ebook! My friend Lexi and I have been working hard on putting together a cookbook, and we are excited to announce that it is finished and available for purchase! As you might remember, Lexi is my food stylist friend who has been improving the look of my food photography.  What […]

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Crunchy Quinoa Granola

November 20, 2013
Crunchy Quinoa Granola with walnuts, cherries and coconut. #glutenfree

I love giving away homemade treats from my kitchen for Christmas, don’t you?  I like to make something unique, something that friends may have never tried before.  That is what inspired this recipe for Crunchy Quinoa Granola. While regular granola is made with oats, I try to limit my oat intake because of my celiac […]

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Baked Eggs with Garlic Kale and Sun-Dried Tomatoes

October 21, 2013
Baked Eggs with Garlic Kale and Sun-Dried Tomatoes

This weekend I confessed to being the worst food stylist ever.  Lucky for you, our new contributor Mckel is one of the best.  Here she is with her first recipe for InspiredRD.   Try not to drool. First, let me introduce myself to the wonderful readers of InspiredRD! My name is McKel, I’m the owner […]

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Waffle Bar Fun!

October 13, 2013
Waffle Bar Party!

Throwing a party is fun, but you don’t have to wait for your next birthday to do it. Gather a bunch of friends and have a waffle party! Find out how to set one up on my new blog post for Van’s Natural Foods here.

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Breakfast in a Jar

August 20, 2013
Breakfast in a Jar - Get it all ready the night before, heat it up for 2 minutes in the microwave in the morning. Quick and easy!  From InspiredRD.com #glutenfree

Eating food out of a mason jar seems to be quite the trend these days.  When I saw this month’s Recipe ReDux theme of “Raising the Bar on Food in a Jar” I thought it would be the perfect time to try out a new spin on overnight oats. As someone who has very little […]

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5 Quick Breakfast Ideas

August 6, 2013
Frittata with Fruit - Quick and Easy breakfast from InspiredRD.com

One week of school is in the books, and I’m still alive.  Turns out waking up early isn’t so hard if you make it to bed on time.  (I know, duh.) Joe and I have about 20 minutes for breakfast, so I’m getting back into the mode of making something quick and filling.  Quick so […]

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