Soups

Beef & Artichoke Stew

May 18, 2011

Remember when we steamed our first batch of artichokes last week and restrained ourselves from eating the hearts?  As hard as it was, we saved them for a good cause, a big pot of beef and artichoke stew.   I used organic, grass-fed stew meat, tons of veggies and a splash of good local beer.  The [...]

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Curried Lentil, Potato, Cauliflower and Spinach Soup

January 19, 2011

Lately, I have been on the hunt for lentil recipes.  After picking some up at Sunflower Market last week, I realized just how easy, filling and economical they can be.  And with my organic Bountiful Basket overflowing with veggies this week, I didn’t want any of them to go to waste.  This soup turned out [...]

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Easiest Chicken Tortilla Soup

November 11, 2010

The perfect quick and easy meal to warm you up on a cold fall day.  Seriously, this is so easy!   Easiest Chicken Tortilla Soup with Tortilla Crispsinspired by Sam the Cooking Guy Ingredients: -4 cups fresh salsa -4 cups low-sodium chicken broth -1 rotisserie chicken, skin removed, de-boned and coarsely chopped -1/2 cup fresh [...]

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Quick Tortellini Soup

September 15, 2010

Quick Tortellini Soup is one of my favorite recipes because it is easy, fast and includes lots of fresh veggies.  I actually first made this recipe while in the nutrition program at the University of Oklahoma in our food preparation lab.  I can’t believe I am still making it ten years later, but I guess [...]

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