I love quinoa. Long before I went gluten-free, back in the days when I had no idea how to pronounce “keen-wa”, I was learning how to cook the tiny seed and teaching you how to love it too. In fact, when I put the word “quinoa” in the Inspired RD search box, 28 posts came up! Over the past few months however, more and more has come out about the…
As a mom, I often worry about whether or not my kids are eating enough vegetables or drinking enough water. I want them to be healthy, and I want to do my best to raise non-picky eaters. I’ve written about this subject many times with hints and tips on how to get your kids more interested in healthy foods. I encourage my kids to drink water throughout the day, and…