Browsing Tag

gluten free

“My life with Inspired RD,” a guest post by my husband

Because May is Celiac Awareness Month, I asked my husband to write a guest post about his experience so far with celiac disease. I am incredibly thankful for his love and never-ending support. Not only does he take care of me when I’m feeling like crap, but he also makes sure that the kids don’t kiss me after eating gluten and that others know just how serious my gluten-free diet is.…

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The Mini Frittata

I love making frittatas. A little too much apparently, because my family seems to be tired of them. So I started making mini frittatas, just for me. I eat two slices and save two slices for the next day. Perfect! Just like regular frittatas, you can make this any way you like with whatever you have on hand. This one is dairy-free, but you could always add cheese if you…

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Why do we keep our home gluten free? (Why wouldn’t you?)

To say I have supportive parents would be an understatement. The older I get, the more thanks I give for the love, loyalty, and encouragement they show me every day. For Celiac Awareness Month, I asked them to write a guest post about how they keep a gluten-free kitchen, not for their sake, but for mine. I hope this is something you can show your family if you are struggling…

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7 Lucky Green Recipes

Happy St. Patrick’s Day!  My days of chugging green beer may be behind me, but that doesn’t mean I don’t have any holiday spirit left.  Here are seven healthy recipes that are sure to bring you luck for your St. Patty’s Day.  (Well, maybe they aren’t lucky, but at least they won’t leave you with a hangover!) {Stripped Green Smoothie from Nutrition Stripped} (Pictured above) {Miso Broccoli & Quinoa Salad…

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Breakfast is Better with Friends

The presents have been unwrapped, the cookies have been eaten, and the hustle and bustle of another holiday season is coming to a close. It’s a new year, and the perfect time for a fresh start. What better way to kick off resolution month than with a few friends and a healthy breakfast bar? {Continue reading on Van’s Natural Foods Blog…} Food Styling by Lexi Grace Design.

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Woodland Holiday Snack Mix

One of my favorite holiday memories takes place in my childhood kitchen. Mom and I would throw on our aprons and bake all day. Pecan dreams, gingersnaps, cranberry bread and puppy chow. Grandma’s fudge, spiced tea, and our favorite savory snack mix. We would bundle it all up and take plates, jars, and pretty tins to all of our neighbors and friends. I have continued the tradition of sharing homemade…

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Interview with a Ballpark Celiac

Around here we live and breath minor league baseball.  Back in the old days, when Jeff was making his way through the White Sox farm system, I reveled in the adventure that took us from town to town, exploring minor league cities, tasting all of the unique ballpark food.  “Dragon Tails” in Charlotte (fried pickles), boiled peanuts in Mobile (yuck), and soft serve “Ice Dream” in Chattanooga (yum). Now that…

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