Browsing Tag

nutrition

Not an endorsement? (Updated)

Last week, the Academy of Nutrition and Dietetics announced a partnership between Kraft and Kids Eat Right. Specifically that the Kids Eat Right logo will now appear on packages of Kraft American Singles. The Academy has fully denied that this is an endorsement of a product, even though Kraft told The New York Times that it totally is. According to AND, the logo simply shows that Kraft is a proud supporter of…

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Successful Weekly Food Prep

Last month I introduced you to Lindsay (aka The Lean Green Bean) who gave us 5 tips for a successful food prep session. Today I finally tried it for myself. I think I’ve been putting off trying a weekly food prep because THREE HOURS IN THE KITCHEN, but today felt like a good day to stop making excuses. With the Grateful Dead cranked up for inspiration, I go to work.…

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Marketing Masquerading as Science

The following is a post written by contributor Andy Bellatti, MS, RD. ***** When it comes to resources – whether they be human, financial, or technological – the food industry is stocked with a mighty arsenal. Big Food’s spending power is most often evidenced by its multi-million dollar marketing campaigns. A few examples: McDonald’s spent $115 million in 2010 just to market Happy Meals General Mills spent $73.7 million advertising…

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How to do a weekly food prep (5 Tips)

I’ve been following Lindsay (aka The Lean Green Bean) for a few years now, and she never fails to inspire.  Lately I’ve been especially smitten with her weekly food prep posts.  I begged Lindsay to teach us how to become food prep masters, and she agreed (yay!).  I can’t wait to get started! *** As a dietitian, I’m often asked for advice about how to live a healthier lifestyle. Many…

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10 Easy, Attainable Resolutions

I don’t know about you, but all the talk about New Year’s resolutions sometimes makes me want to stick my head in the sand and wait for it all to pass. I think the reason for that is I tend to go overboard on the whole thing. I dream big dreams, make grand plans and then a few weeks later I feel like a failure. So this year, I’m going…

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This Study is Brought to You By…

In past columns, I’ve reviewed how food politics influence federal nutrition guidelines and programs like “Let’s Move!” and “Drink Up!”. Alas, politics reaches far and wide, even throughout academia and research. The food industry is well aware of increased scrutiny from nutrition and public health advocates, and it’s cooked up one ingenious way to minimize criticism of its products: sponsored research. As food politics guru Dr. Marion Nestle wrote on…

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The keys to successful weight loss (plus, a giveaway!)

My RD friend Lauren Slayton released The Little Book of Thin yesterday, and I couldn’t wait to tell you all about it.  I actually read it a few weeks ago and what I found in between the bright orange covers was some of the best diet advice I’ve ever heard.   I’ve always been drawn towards Lauren’s cheeky no-nonsense writing on her Foodtrainers blog, and this book is no different.…

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