As a dietitian with celiac disease, May is one of my favorite months. Not only do we get to shine a light with Celiac Awareness Month, but we also get to share just how good gluten-free food can taste! One of the funniest things I hear from people is, “Oh I could never give up gluten, what would I eat?” Well, if your health depends on it, you will give…
I’m over at Van’s Natural Food Blog today with 2 ideas for breakfast in a jar (one hot and one cold). Go check it out!
Have you noticed that I’m on a bit of a coconut kick lately? I’m cooking just about everything in either coconut oil or coconut milk. I can’t help myself. This recipe is no different. I made a hot gluten-free breakfast cereal out of tri-colored quinoa and coconut milk, added maple syrup and topped it with pecans. A delicious and healthy way to start the day. You get protein and fiber…