So we moved to Texas. And it feels weird. But good. Especially being around family. Last week we grilled out at my sister’s house. She lives on a canal and has the most amazing game collection. The kids challenged each other to Mrs. Pac-Man while Jeff and I faced off in Super Mario Brothers on the original Nintendo. (I won.) My dad grilled burgers and I was in charge of…
***Contest has now ended**** When I met Michelle Dudash a few months ago, not only was she the cutest little mama I ever did see, but her passion for food was instantly apparent. She has a way of taking the seemingly overwhelming chore of getting healthy meals on the table that everyone in the family will actually eat, and turning it into a quick and simple task that anyone can…
On Monday, I talked about four nutrition lessons from 2012. I hope they inspired your healthy eating journey enough that you are ready to make a few changes. But how to get started? Attune Foods has put together three one-week Clean Eating meal plans to get you off on the right foot. Each meal plan was created by a registered dietitian and comes with a grocery list and tips. And…