Browsing Tag

media

What I want you to know about Celiac Disease

Celiac Disease, Health May 24, 2013
What I want you to know about celiac disease

This is a very raw post about life with celiac disease that I wrote a couple months ago after being “glutened.” I was frustrated and sad, and this is what poured out. I haven’t posted it publicly before, but feel like today is a perfect day to do it because of the Disney and Chelsea Handler craziness of this week. And really, it all comes down to this: Choosing to eat gluten-free because it…

Continue Reading...

Happy National Read Your Nutrition Labels Day! (yep, seriously)

Health, Nutrition April 11, 2013

This morning, before the sun came up, I headed out to the other side of town to pay a visit to our local CBS morning news.  Because it’s National Read Your Nutrition Labels Day (yes, it’s a real thing), we talked about debunking some of the claims on the front of food packages. Low Sugar: Before reaching for that low sugar item, take a peek at the ingredient list.  Are…

Continue Reading...

Top Nutrition Lessons of 2012

Health January 7, 2013

This morning I had the pleasure of doing a live nutrition segment on a local show called The Morning Scramble.  I had a blast!  The hosts, crew and staff were all incredibly warm and inviting.  I felt right at home. As well as everything went, I didn’t get to share all of the great information I had planned.  So I thought I would share it here! #1. READ FOOD LABELS: Here’s…

Continue Reading...