Browsing Tag

one word 365

Word of the Year – Heal

Never before have I felt so ready to start over. In 2016, I felt…out of it. I’m not sure how else to describe it. In between moments of clarity and energy, I mostly felt blah. Focus was hard to come by, and my brain struggled to read, write, and process information. Some of this stems from autoimmune issues. I had a massive setback in February and multiple incidents throughout the…

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Honoring the Live I’ve Been Given

I will choose to honor the life I have been given

Forget New Year’s Resolutions. Scrap that long list of goals you won’t remember three weeks from now anyway! Choose just one word. One word you can focus on every day, all year long… One word that sums up who you want to be or how you want to live. It will take intentionality and commitment, but if you let it, your one word will shape not only your year, but…

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Grace

My one word for 2014 was Quiet. Over the past year, I have learned how to exhale, sit with a cup of tea, and just be for a moment. Quiet was exactly what I needed. This year, what I need more than anything is grace. I’m tired of beating myself up at the end of the day over mommy-guilt. I’m weary of negative self-talk. I can’t spend another minute second-guessing every decision…

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3 ways to add quiet to your day

Quiet. It’s my word of the year. I chose quiet because I am so horribly awful at it. A creative multi-tasking worrier at heart, sitting still with a quiet mind is difficult for me. But in the journey towards simplifying my life, I found quiet to be exactly what my heart and soul are craving. Because it doesn’t come naturally to me, I have to intentionally find ways to add…

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