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Slow Cooker Bison Stew

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Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Course Soup

Ingredients
  

  • 1 lb. grass-fed bison stew meat
  • 2 Tbsp. gluten-free all-purpose flour or whole wheat flour if you are not gluten-free
  • 1 lb. sweet potatoes skin on, diced
  • 2 yellow onions peeled and sliced thick
  • 5 carrots peeled and thickly sliced
  • 3 to matoes diced
  • 4 bay leaves
  • 1 tsp. Herbs de Provence or Italian Seasoning crushed
  • 1/2 tsp. freshly ground black pepper
  • 4 cups low-sodium broth use any kind you prefer, if you are gluten-free make sure to check for that on the label
  • 1/4 cup freshly chopped parsley for topping

Instructions
 

  • If frozen, thaw stew meat in microwave. Once thawed, toss meat with flour.
  • Layer vegetables in slow cooker with sweet potatoes on the bottom, then onion slices, carrots, and tomatoes.
  • Top with stew meat, then bay leaves, herbs and pepper.
  • Pour broth over everything, add lid and cook on low for 6-8 hours.
  • Stir and remove bay leaves before serving.
  • Top with fresh parsley.