Daily Archives

May 15, 2011

300 Club Lunge of the Week – Jumping Lunges

This is it! The final week of our 300 Club Challenge! I saved the best for last.  That’s right, jumping lunges.  Who’s excited?  If you have been with us from the beginning, you have done almost 4,000 lunges.  Can you believe it?  How are those legs feeling? I would love to hear how this challenge has affected you.  Do you notice stronger legs?  Did the lunges help with your running?…

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