I drool every time I see McKel of Nutrition Stripped post a photo of her daily Nourish Bowl, so this week I finally made one of my own. I ate one last night for dinner, then I had the one pictured for lunch. I may eat this every day for the rest of my life. What I love about the Nourish Bowl concept is that it takes very little prep…
It has been 24 hours since prepping my little heart out, and I am like a kid in a candy store. What salad should I eat first? How about a nibble or two from the sliced veggie box? Maybe a chicken sandwich? It’s like my kitchen has been transformed into a restaurant take-away cooler. It’s so fun! Today for lunch I decided on the Asian Tuna Salad. Served up in lettuce…
I’ve never been a big sandwich person. Not that I don’t enjoy a good sandwich, but I don’t want to eat one every day. And salads are great, but they can get old after a while too. Every once in a while, I just want a good snack plate for lunch. Fresh veggies, fresh fruit, a little cheese, some nuts and crackers, and I’m good to go. I like to…