Monthly Archives

September 2012

How to Optimize your Food Photos for Pinterest

Pinterest is a huge source of blog traffic for me.  I’ve learned over time how important it is to have “pinnable” images for each and every post I publish.  The better the image, the more people pin it.  As I’ve improved the quality of my images, I have also started going back to older posts to spiff them up.  Old blog posts on Pinterest can point people to my site…

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Joy in Black and White

On a small boat, in the middle of Lake Zeway in Ethiopia, my friend Daniel caught me in a moment of joy. I had no idea he had taken this photo until well after we were home.  It’s quickly become one of my favorites and one that I look at when I’m having a bad day like today. Since posting about our success in week one of the whole foods…

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Whole Foods September Challenge Week 1 – Over the headache hump

Week one of the Whole Foods September Challenge is almost done.  The beginning was rough, especially for Jeff.  He had a solid headache for the first three days.  We haven’t cut out caffeine (we’re still drinking coffee), so the headaches were coming from a lack of processed sugar.  His sweet tooth had finally caught up with him.  I wasn’t off the hook though, I’ve been making plenty of questionable snacking…

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Thankful Thursdays: Week 35 – Friends, Veggies and Onion Goggles

Thankful For books that challenge me to live authentically. Morning bubbles and bed head. The first week of the Whole Foods September Challenge, and a husband who is committed to doing it with me (update coming tomorrow). Saturday mornings at the Gilbert Farmer’s Market. Reunion with one of my favorite friends. My 24-hour veggie vending machine. Onion Goggles. (I’m not allergic to onions but they make me cry like crazy and…

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Gluten-Free Airline Meals (Oh look, more rice cakes!)

Let’s face it, airline food is not the best.  But when you’re on back-to-back nine hour flights with a sprint through the connecting airport in between, you don’t have much else to rely on.  I wondered what gluten-free airline meals would look like on my trip to Ethiopia and back, and thought you might wonder too.  So I did what I always do, take pictures of my food.  Want to…

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Roasted Tomatillo Salsa

Happy College Football Kickoff Day!  Who are you rooting for (or do you even care)?  I was born and bred an Oklahoma Sooner.  In fact, I’m pretty sure some of my first words were “Boomer Sooner”.  Growing up in Kansas surrounded by Jayhawks and Wildcats was a little tough, but I always wore my crimson & cream with pride. When I was a freshman at the University of Oklahoma, our…

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