3 ways to add quiet to your day

Quiet. It’s my word of the year. I chose quiet because I am so horribly awful at it.

A creative multi-tasking worrier at heart, sitting still with a quiet mind is difficult for me.

But in the journey towards simplifying my life, I found quiet to be exactly what my heart and soul are craving.

Because it doesn’t come naturally to me, I have to intentionally find ways to add quiet to my days.

Here are three of them: …click here to continue reading on The Art of Simple…

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  • Grace January 2, 2015 at 2:13 pm

    […] one word for 2014 was Quiet. Over the past year, I have learned how to exhale, sit with a cup of tea, and just be for a moment. […]

  • My Word For The Year - Real Mom Nutrition — Real Mom Nutrition January 6, 2015 at 10:01 pm

    […] chose “QUIET” last year. This year she chose “GRACE“. She […]