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Nutrition

Lessons I Have Learned as a Mom

Childhood Obesity Awareness Month Blog Carnival This article was written for inclusion in the blog carnival hosted by Littlestomaks to promote awareness of childhood obesity as part of the National Childhood Obesity Awareness Month. Please read to the end of this article to find a list of links to the other carnival participants. *** This month marks the first ever Childhood Obesity Awareness Month.  With over 23 million kids ages…

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Healthy Eating Can Be Easy

One of the things that gets me excited about working on my blog is the opportunity to share with you just how easy it can be to eat healthy meals.  I know a lot of you out there are still in the stage of “I want to eat healthy, but I don’t know how to cook,” or “We will start eating healthier when ____.”   I want to encourage you…

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