Contributors

Each month, I bring in a few contributors to broaden our understanding of food politics, inspire us with healthy recipes, and invigorate us with new workouts. 

Andy Bellatti, MS, RD is a Las Vegas-based nutritionist with a plant-centric and whole-food focus. His work has been published in Grist, The Huffington Post, Today’s Dietitian, Food Safety News, and Civil Eats, among others.  He is just as passionate about healthful eating as he is about food politics, deceptive Big Food marketing, and issues of sustainability, animal welfare, and social justice in our food system. He is the creator of the Small Bites blog (which, though now closed, has almost 2,000 archived posts). You can also follow Andy on Twitter and Facebook.

UK-based Mom of 2 Wendy Powell is founder of the internationally recognized and sought after MuTu® System program. She has accrued over 12 years experience, proven record and study in the pre and postpartum fitness industry.

MuTu System includes online coaching, DVD’s, online support and community, fully endorsed by Specialist Women’s Health Physiotherapists and Industry Experts worldwide. It is fresh, personal, progressive and motivational, and it gives Moms the answers, guidance and support they need to restore body confidence inside and out. The programs are sold worldwide, especially in the US and she has an established international social media and industry reputation.

MuTu System covers fitness, fat loss, nutrition, hormone balancing and motivational strategies for busy Moms. Wendy’s specialist area of expertise is pelvic and abdominal reconnection and restoration after childbirth: functional core strength, diastasis recti, pelvic floor and related alignment issues.
Wendy writes for the Huffington Post and has appeared in numerous magazine features, including Red magazine, Health + Fitness + Zest. Health + Fitness magazine UK also commissioned Wendy to write their ‘Get Your Body Back’ book, published September 2013.

Connect with Wendy by signing up to receive information on the MuTu System website, on Facebook, Twitter + Pinterest. Programs can be downloaded online, or DVDs shipped internationally, all available from the website.