Daily Archives

May 9, 2011

300 Club Lunge of the Week – Diagonal Lunge

I hope everyone had a wonderful Mother’s Day!  I can’t wait to share my special morning with you tomorrow.  For now, let’s focus on the lunge of the week!  This week we are challenging our balance yet again with a diagonal lunge.  Make sure to watch the video below to learn proper form.  Only 2 weeks to go until the end of our challenge! I want to give a huge…

Continue Reading...