I hope everyone had a wonderful Mother’s Day! I can’t wait to share my special morning with you tomorrow. For now, let’s focus on the lunge of the week! This week we are challenging our balance yet again with a diagonal lunge. Make sure to watch the video below to learn proper form. Only 2 weeks to go until the end of our challenge!
I want to give a huge shout-out to Kat from Eating the Week who has been with this challenge from day one. So far, Kat has done 3,370 lunges AND she ran her first 1/2 marathon last weekend. Way to go Kat!
|That’s Kat on the left!|
I would love to give you a shout-out. Leave a comment and tell me how many lunges you have done. Whether it’s 300 or 3000, I want to know!!