Push-Up with Rotation

Inspired RD Exercise Library: Push-Up with Rotation

Perform a push up.  At the top of the push up, rotate your body into a side plank position with one hand on the other ground and the other hand pointed up toward the sky.  Slowly rotate back to push up position and perform another push up.  At the top of the next push up, rotate to the other side.  Make sure your hip doesn’t dip!