Warm weather family workouts

Fitness, Life May 31, 2013

Warm weather family workoutsI’m over on Simple Mom today talking about warm weather family workouts. From the post:

“I don’t know about you, but it’s hard for me to stick with exercise if it isn’t just a little bit fun. Ok, a whole lot of fun. And when the weather is gorgeous, the last thing I want to do is hop on the treadmill. So I created a fun family workout that you can do with kids of any age.

You don’t need any fancy equipment – just a jump rope, soccer ball, and hula hoop. In case you’re wondering, yes, some of these exercises are silly, but I promise you’ll work up a good sweat while giggling over who has the funniest crab walk.”

Click here to read the rest and tell me about your favorite family-style workouts!

You Might Also Like