More and Less

As I ponder a few goals for this year and try to decide on my One Word, I started working on a “More and Less” list.

Things I want to do more of and things I want to let go of a little.

It seems like a non-threatening way to tiptoe my way into 2016. Here’s what I have so far…

– More tea, less wine.

– More grace, less worry.

– More writing, less posting.

– More laughter, less angst.

– More vegetables, less meat.

– More gratitude, less complaining.

– More contentment, less spending.

– More letters, less texts.

– More adventure, less timidity.

– More in-the-moment, less in-my-head.


What do you want more and less of this year?


  • Lauren Emilee B January 2, 2016 at 11:12 pm

    I absolutely LOVE this idea. What a wonderful list.

  • Cheryl swift January 7, 2016 at 9:37 am

    More god less me; more giving less keeping; more listening less talking

  • Donna Good January 7, 2016 at 2:49 pm

    lovely thoughts all