Saturday we drove down to the Clark Fork Market in downtown Missoula. We got there at about 11:30 because, Hi we are summer people who like to sleep in. After getting stuck in a no parking zone in our bohemoth truck, we found a parking space across the river. As we crossed the bridge, we […]
As a dietitian with celiac disease, May is one of my favorite months. Not only do we get to shine a light with Celiac Awareness Month, but we also get to share just how good gluten-free food can taste! One of the funniest things I hear from people is, “Oh I could never give up […]
Because May is Celiac Awareness Month, I asked my husband to write a guest post about his experience so far with celiac disease. I am incredibly thankful for his love and never-ending support. Not only does he take care of me when I’m feeling like crap, but he also makes sure that the kids don’t kiss […]
I love making frittatas. A little too much apparently, because my family seems to be tired of them. So I started making mini frittatas, just for me. I eat two slices and save two slices for the next day. Perfect! Just like regular frittatas, you can make this any way you like with whatever you […]
To say I have supportive parents would be an understatement. The older I get, the more thanks I give for the love, loyalty, and encouragement they show me every day. For Celiac Awareness Month, I asked them to write a guest post about how they keep a gluten-free kitchen, not for their sake, but for […]
Last month I had the honor of speaking at the Arizona East Valley Celiac Support Group meeting. They have had healthcare professionals come in and speak on nutrition and celiac disease in the past, but I was there for another reason. I was there to share my celiac story. Since May is Celiac Awareness Month, […]
Last week I promised you the recipe for simple fish tacos Leila requested on her birthday. I make these all the time, and the kids go crazy for them. I think part of the reason is because the fish, while delicious, is also mild in flavor (and not “fishy” at all). The other reason is […]
Yesterday we celebrated Leila’s 5th birthday with fish tacos and strawberry vanilla cake. She loved the fish tacos, but she may have been even more excited about the cake. It turned out even better than I remembered, and I may have had another piece for breakfast this morning. You can find the recipe for the […]
Spring Training is over, shorts season is here, and I am not 20 years old anymore. Therefore, it’s time to start working out again. I don’t have much of a plan except to do something every day. Whether it’s a DVD, a jog around the neighborhood or quick circuit in the living room, I am […]
I drool every time I see McKel of Nutrition Stripped post a photo of her daily Nourish Bowl, so this week I finally made one of my own. I ate one last night for dinner, then I had the one pictured for lunch. I may eat this every day for the rest of my life. […]
Hi! I’m Alysa – dietitian, baseball wife, mom, celiac, justice advocate, and proud wearer of onion-goggles. From food & fitness to faith & family, I believe there’s inspiration to be tapped in our everyday lives. Join me! To learn more, click here.
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