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Health

“My life with Inspired RD,” a guest post by my husband

Because May is Celiac Awareness Month, I asked my husband to write a guest post about his experience so far with celiac disease. I am incredibly thankful for his love and never-ending support. Not only does he take care of me when I’m feeling like crap, but he also makes sure that the kids don’t kiss me after eating gluten and that others know just how serious my gluten-free diet is.…

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Why do we keep our home gluten free? (Why wouldn’t you?)

To say I have supportive parents would be an understatement. The older I get, the more thanks I give for the love, loyalty, and encouragement they show me every day. For Celiac Awareness Month, I asked them to write a guest post about how they keep a gluten-free kitchen, not for their sake, but for mine. I hope this is something you can show your family if you are struggling…

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My Celiac Story (so far…)

Last month I had the honor of speaking at the Arizona East Valley Celiac Support Group meeting. They have had healthcare professionals come in and speak on nutrition and celiac disease in the past, but I was there for another reason. I was there to share my celiac story. Since May is Celiac Awareness Month, I thought I would share my story with you too. Because I’ve found out something…

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5 Days of Healthy Portable Lunches

The Van’s Natural Foods newsletter just went out with my feature article “5 Days of Healthy Portable Lunches.” Sign up for their eClub to get the article along with Van’s coupons and other healthy living tips! Click here to sign up. What’s your favorite portable healthy lunch? 

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What I want you to know about Celiac Disease: Adrienne’s Story

One of my most popular posts of all time is my real and raw story of how frustrating celiac disease can be. Because that post resonated with so many of you, I decided to start a series featuring YOU and your stories. To submit your celiac story, click here. *** Hi, my name is Adrienne. I was diagnosed with Celiac Disease in January of 2013. When I got my diagnosis,…

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How my celiac disease affects my kids

I wrote a passionate post about celiac disease last year that continues to get tons of traffic, comments, and emails. Mostly I think because people are happy not to feel alone. And while I usually stick to the topic of how celiac disease affects me, I want to take a minute and acknowledge the ways it affects my kids. I was thinking about this today as I was lying in…

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Successful Weekly Food Prep

Last month I introduced you to Lindsay (aka The Lean Green Bean) who gave us 5 tips for a successful food prep session. Today I finally tried it for myself. I think I’ve been putting off trying a weekly food prep because THREE HOURS IN THE KITCHEN, but today felt like a good day to stop making excuses. With the Grateful Dead cranked up for inspiration, I go to work.…

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