It has been 24 hours since prepping my little heart out, and I am like a kid in a candy store. What salad should I eat first? How about a nibble or two from the sliced veggie box? Maybe a chicken sandwich? It’s like my kitchen has been transformed into a restaurant take-away cooler. It’s so fun! Today for lunch I decided on the Asian Tuna Salad. Served up in lettuce…
On March 6, 2010 my friend Mary emailed me a recipe for Mexican Chicken Soup. She sent it to a bunch of our friends from college who had been asking her for recipe ideas because we were, well, awful in the kitchen. While most of us were still learning how to make boxed mac and cheese without burning the house down, Mary was hosting cocktail parties with fancy finger foods…
Now that Thanksgiving is over, it’s time to decide what to make for the rest of your holiday gatherings. Here is contributor McKel Hill, MS, RD, LDN with a healthy twist on pumpkin pie! Hi everyone, McKel here again! I’m glad to hear so many of you enjoyed the previous recipe I shared here on InspiredRD, which was the Baked Eggs with Garlic Kale and Sun-Dried Tomatoes. Today I’d love to share…
Is it possible to enjoy all the holiday season has to offer AND stay healthy at the same time? Absolutely! Find out more about my healthy holiday strategies and grab the recipes for this easy Pumpkin Hummus and mouthwatering Mini Apple Crisp on the Van’s Natural Foods Blog. You can find both recipes HERE!
I love giving away homemade treats from my kitchen for Christmas, don’t you? I like to make something unique, something that friends may have never tried before. That is what inspired this recipe for Crunchy Quinoa Granola. While regular granola is made with oats, I try to limit my oat intake because of my celiac disease. I seem to be able to tolerate certified gluten-free oats in small amounts, but…
My kids are in Pre-K and 1st Grade, and already we are feeling the tug of a go-go-go lifestyle. Between soccer, baseball, school functions, and church, sometimes it feels like we never stop moving. What will it be like when they’re a little older and want to add music, dance, and other sports into the mix? Yikes. With our busy schedule, the crockpot has become my new best friend. I…
This weekend I confessed to being the worst food stylist ever. Lucky for you, our new contributor Mckel is one of the best. Here she is with her first recipe for InspiredRD. Try not to drool. First, let me introduce myself to the wonderful readers of InspiredRD! My name is McKel, I’m the owner and food blogger at Nutrition Stripped. I’m also a Registered Dietitian/Wellness Coach, a self-proclaimed green smoothie…